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What are some of the things or kinds of rituals you guys do with your family? Some of the things that I still do that I got from my mom are that, like, I never grew up cuddling, but, like, on the weekends because my mom was so busy, I would lay in bed with my mom and I would …
Exchanging expectations or trading them in for appreciation. I never understood what it meant until I started to realize all the times that I was angry, all the times that I was frustrated, and all the times that I felt like I didn’t have control over things. And I realized that there were so many expectations that I had from …