“Adulting.” We never heard that word when we were kids. What is adulting, right? We just grow up, and we […]

Teenagers lack interpersonal skills, but can you blame them? It’s what they prefer to text, versus even facetiming, so they’re

There comes a sense, mostly with kids, “Am I going to disappoint someone?” “What if I don’t reach the outcome

Where do we help these kids to really go into that internal drive and start recognizing it? So first and

A lot of parents asked me, like, “What do you mean by safe space? Does your child feel safe sharing

I read an article about how a lot of teens today actually have less independence than previous generations had. Because

What is going on with teenagers nowadays? Like, especially with these teens, “Oh, sex is not a big deal. I’m

This is how we do meditation with kids. We get a very quiet place just sitting. I let kids either

One of the things that I would say to your children and to my children is that they know that

How many kids are under the pressure of perfection? And by no means do I want to sound cliche by