Let’s talk about co-parenting. I once was an ex to my husband, and we had children together. Now, I’m married […]

How do we set the standard for our kids? How do we help our kids understand where the bar is?

How is our breath infinite inside of us? We’re born with that breath, and with that breath, we make a

How comparison is the thief of our happiness, excitement, and joy? Some of the feedback I got from some people

How do we change our traditional parenting to just unconditionally love our kids? I had an amazing guest on my

How do kids feel fat-shamed? Do they have body dysmorphia? Why is this happening to our kids? What has shifted,

When did the kids feel that their parents didn’t trust them? Some parents think it’s all about control; kids just

How do we get our kids to stop playing the victim? In order to understand how to do that, we

Listening to Understand When we communicate with our children, are we listening to resolve what they’re saying? Are we listening

Good and Bad When we were born, we were given this opportunity to live, and it was all about survival.

Entitled Kids How did we get entitled kids? How did our kids become entitled? And what does that mean about

It is crucial to look after our children’s mental health because it can have a big impact on their general