No one prepares you for the how relationships will be with your child. When we are younger and playing house, all I […]

How many of you spend hours and hours looking for the secrets how to get enough followers, enough likes, or

As a parent expert, I am constantly inviting parents to take time for them and their kids. When I say

When I had kids, all I could think about is not screwing them up. I defined screwing them up as

30 hours into a 13 hour coaching contract and it is all worth it to see the transformation that occurred

When we look at the world, and we see the pain, we have three choices: Add to it; Ignore it,

For years we have taught our kids when they hurt someone to say sorry. When they do something wrong to

Anxiety is a feeling that occurs when there is uncertainty about a situation, environment, activity. Most people think that anxiety

I remember the day I first cut. It was like a wave of emotions just flowing out of my body.

If we go back to when our child is 1st born, how do you know if they are hungry, uncomfortable,

Milk is often touted as being essential for strong bones and overall health, but what does the science say about