Family Parent Child

Today, I’m going to talk to you about one of the five things you can do to ensure that your

How do parents keep their kids safe and yet still allow them enough space to learn what they need to

What is going on in schools today? The hoped outcome is to educate parents who have questions about Critical Race

A lot of the kids that I do have the privilege of coaching don’t know their purpose. And that’s why

We needed to strengthen our muscles by showing that we were interested in things that we were terribly disinterested in.

Meditation with parents is a more in-depth process because we’ve had such a longer history. So I do have a

There were sparks here and there, especially working in the school system. We tell our children, “Dream big!” and “Do

There’ll be times people say, “Oh, I bet you your family is so great and so peaceful,” and I’m like,

What are the things that we, as parents, are hiding from? The overwork, the judgment, and so many other things.

As parents, we have to have a good awareness of what factors are playing into our kids. Like, what pressure

If you’re points ahead, what a great time to give those kids that have been sitting on the bench the

Physiology first, think about your physiology when we go into anxiety. Think about what your body’s feeling at that moment.